Spice Stuffed Baby Eggplants Recipe

Name: Spice Stuffed Baby Eggplants Recipe
Total time: 90 min
Yield: 8
Cuisine: French

Recipe By Honest Cooking

It cooks for just a little bit on the stove and then gets finished off in the oven, gently simmering and softening in its own sauces.

4.3

17 Rating -

Rate

Vegdiet

1hr 30minstotal

45minsPrep

45minsCook

1hr 30m.total

45m.Prep

45m.Cook

plan

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Ingredients for Spice Stuffed Baby Eggplants Recipe

1/4 pound Baby tender eggplants
1/4 teaspoon Panch phoronpowdered
1/4 tablespoon Greek yogurt
0.13 teaspoon Amchur
0.09 teaspoon Red chili powder
0.13 teaspoon Salt
0.38 tablespoon Oil
0.13 Medium red onion, cut into a dice
0.13 tablespoon Ginger paste
1/4 Tomatoes, cut into a fine dice
As required Salt

Nutrition
value

calories per serving

6 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
33mg
Iron
1mg
Vitamin A
638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking