Ingredients For Special Spring Vegetable Mix Recipe
2 tablespoon Butter
1 cup Frozen Pearl Onions
1 inch 3 cups fresh asparagus, cut into -s
1 cup Fresh carrots, peeled and cut into /4-inch coins
1 cup Fresh snow peas, stemmed
1 cup Frozen artichokes
0.5 teaspoon Salt
1 cup Frozen green peas
0.5 cup Thinly sliced green scallion tops
Nutrition value
60
calories per serving
< 1 g Fat4 g Protein10 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
554 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
