Special Vegetable Sizzlers Recipe

Recipe By Bawarchi

Special Vegetable Sizzlers is a delicious Indian recipe served as a Starter.

4.5
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
Special Vegetable Sizzlers
plan
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ingredients serve

Ingredients for Special Vegetable Sizzlers Recipe

  • 1/4 medium capsicum
  • 1/4 medium tomato, ripe and firm
  • 1/4 carrot boiled, cut into 1/2" slices
  • 1/4 cup cabbage, shredded
  • 1/2 potatoes, boiled and peeled
  • 1/4 onion, cut into rings or strips
  • 3/4-1 beans, boiled and halved
  • 1/4 cup boiled rice
  • 1/4 cup boiled noodles or spaghetti
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon tomato ketchup
  • 0.13 teaspoon soya sauce
  • 1/4 teaspoon corn flour
  • 1/4 tablespoon dried bread crumbs, fine
  • 1/4 tablespoon Butter
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
494
calories per serving
6 g Fat11 g Protein96 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    96g
  • Fiber
    9g

MacroNutrients

  • Carbs
    96g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    6mg
  • Vitamin A
    1187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    237mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi