Current Totals
Fat
10g
Protein
12g
Carbs
46g
Fiber
14g
MacroNutrients
Carbs
46g
Protein
12g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
214mg
Iron
4mg
Vitamin A
2532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
193mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment