1 tablespoon coconut, chopped into length wise pieces, roasted in ghee
1 pinch cardamom power
1 teaspoon cashew nuts, roasted in ghee
Nutrition value
334
calories per serving
3 g Fat5 g Protein71 g Carbs2 g FiberOther
Current Totals
3 g Fat
5 g Protein
71 g Carbs
2 g Fiber
MacroNutrients
Carbs
71 g
Protein
5 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
8 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment