Putharo-meghalaya special Recipe

Recipe By Slurrp

Putharo is a traditional Meghalayan dish made with rice flour and served with a spicy meat or vegetable curry. It is a popular dish in the Khasi community and is often prepared during festivals and special occasions. The rice flour dough is rolled into thin circles and cooked on a hot griddle until crispy. It is then served with a flavorful curry made with meat or vegetables, giving it a delicious and satisfying taste.

3.7
16 Rating -
Rate
Vegdiet
17minstotal
2minsPrep
15minsCook
17m.total
2m.Prep
15m.Cook
Putharo-meghalaya special
plan
Bookmark

ingredients serve

Ingredients for Putharo-meghalaya special Recipe

  • 1 cup Rice Flour
  • 1/2 teaspoon Salt
  • as needed Water
  • as per your need Spicy Meat Or Vegetable Curry

Directions: Putharo-meghalaya Special Recipe

Cooking Directions

  • STEP 1.In a bowl, mix rice flour, salt, and water to make a smooth dough.
  • STEP 2.Divide the dough into small portions and roll them into thin circles.
  • STEP 3.Cook the circles on a hot griddle until crispy and golden brown.
  • STEP 4.Serve the putharo with a spicy meat or vegetable curry.

Storage and Serving

  • Putharo is best served hot and fresh.
  • Leftover putharo can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the putharo in a hot griddle or microwave before serving.
Nutrition
value
285
calories per serving
6 g Fat5 g Protein51 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    51g
  • Fiber
    3g

MacroNutrients

  • Carbs
    51g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp