Current Totals
Fat
63g
Protein
81g
Carbs
788g
Fiber
54g
MacroNutrients
Carbs
788g
Protein
81g
Fiber
54g
Fats
Vitamins & Minerals
Calcium
441mg
Iron
46mg
Vitamin A
20mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
3mcg
Magnesium
674mg
Manganese
9mg
Phosphorus
1518mg
Selenium
36mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment