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Special Cauliflower Recipe

Recipe By Taste Of Home

I found this recipe in a local paper and it has become my favorite topping for cauliflower. I like it because the glaze adds color and also enhances the flavor with a little zip. It works well with any entrée. Rita Reinke, Wauwatosa, Wisconsin.

3.7
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Special Cauliflower
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Ingredients for Special Cauliflower Recipe

  • 0.67 cup Fresh cauliflowerets
  • 0.33 tablespoon Plain yogurt
  • 0.33 tablespoon Mayonnaise
  • 0.17 teaspoon Dijon mustard
  • 1/25 teaspoon Dill Weed
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Garlic powder
  • 0.08 cup Shredded Cheddar Cheese
Nutrition
value
40
calories per serving
2 g Fat4 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    < 1mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home