Spaghetti Squash With Tomatoes Recipe

Recipe By Taste Of Home

It's a wonderful alternative to pasta and a great way to show how tasty vegetables can be. Michelle Smith, Eldersburg, Maryland.

3.9
16 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

6
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Ingredients For Spaghetti Squash With Tomatoes Recipe

Nutrition
value
43
calories per serving
< 1 g Fat3 g Protein6 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    1 mg
  • Vitamin A
    621 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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