Ingredients For Spaghetti Squash With Spinach And Chicken Recipe
1 Spaghetti Squash
1 tablespoon Olive oil, or to taste
As required Salt and ground black pepper
2 pound Boneless, Skinless Chicken Breasts, Cubed
0.5 teaspoon Cayenne pepper
0.5 teaspoon Garlic powder
0.5 teaspoon Paprika
1 teaspoon Olive oil
0.5 cup Finely Chopped Onion
1 Serrano pepper, finely chopped
2 Cloves Garlic, Finely Chopped
3 Large tomatoes, diced
1 Cube chicken bouillon
2.5 cup Baby spinach
Nutrition value
274
calories per serving
19 g Fat22 g Protein3 g Carbs3 g FiberOther
Current Totals
19 g Fat
22 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
22 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
73 mg
Iron
3 mg
Vitamin A
1798 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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