Spaghetti Squash With Chicken Recipe

Name: Spaghetti Squash With Chicken Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Spaghetti Squash With Chicken

4.2

16 Rating -

Rate

Non Vegdiet

1hr total

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Ingredients for Spaghetti Squash With Chicken Recipe

0.63 pound One spaghetti squash
1/4 tablespoon Olive oil
As required Kosher salt
As required Pepper
3/4 tablespoon Unsalted butter
1/4 cup Finely Chopped Onion
0.13 pound Cremini mushrooms, trimmed and sliced
1/4 tablespoon Sweet Paprika
1.25 tablespoon All purpose flour
3/4 cup Chicken Broth Or Stock
1/2 inch 4 boneless skinless chicken breast halves or 8 boneless skinless chicken thighs, cut into

Nutrition
value

289

calories per serving

9 g Fat28 g Protein20 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
28g
Carbs
20g
Fiber
7g

MacroNutrients

Carbs
20g
Protein
28g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
98mg
Iron
2mg
Vitamin A
375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine