Ingredients For Spaghetti Squash & Sausage Pizza Casserole Recipe
1 Spaghetti Squash
1 pound Italian turkey sausage
1 cup Chopped green peppers
1 cup Classico fire roasted tomato and garlic pasta sauce
1 teaspoon Dried Oregano Leaves
3 Eggs beaten
1 cup Kraft 2% milk shredded mozzarella cheese
Nutrition value
206
calories per serving
9 g Fat29 g Protein2 g Carbs1 g FiberOther
Current Totals
9 g Fat
29 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
29 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
57 mg
Iron
3 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
33 mg
Vitamin B9
518 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
57 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
361 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
