Spaghetti Squash Lo Mein Recipe

Recipe By Taste Of Home

My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try it with a squirt of Sriracha. Loanne Chiu, Fort Worth, Texas.

3.8
21 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Spaghetti Squash Lo Mein Recipe

Nutrition
value
103
calories per serving
4 g Fat6 g Protein10 g Carbs9 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 10 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    325 mg
  • Iron
    5 mg
  • Vitamin A
    2993 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    2 mg
  • Phosphorus
    121 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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