Spaghetti Squash Chow Mein Recipe

Recipe By Kosher Cowboy

Spaghetti squash chow mein is a great way to have your chow mein without the carbs.

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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Spaghetti Squash Chow Mein Recipe

Nutrition
value
114
calories per serving
5 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 13 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    2 mg
  • Vitamin A
    358 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    2 mg
  • Phosphorus
    79 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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