Soya tikka Recipe

Recipe By Slurrp

Soya tikka is a delicious and healthy vegetarian dish made with marinated soya chunks, grilled to perfection. It is a popular Indian appetizer that is packed with protein and flavor. The soya chunks are marinated in a mixture of yogurt and spices, which gives them a tangy and spicy taste. Grilling the marinated soya chunks adds a smoky flavor and a crispy texture to the dish. Soya tikka can be served as a starter or as a side dish with roti or rice.

4.3
19 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Soya tikka Recipe

Directions : Soya tikka Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
323
calories per serving
16 g Fat29 g Protein15 g Carbs18 g FiberOther

Current Totals

  • 16 g Fat
  • 29 g Protein
  • 15 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    29 g
  • Fiber
    18 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    233 mg
  • Iron
    8 mg
  • Vitamin A
    474 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    252 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    217 mg
  • Manganese
    2 mg
  • Phosphorus
    420 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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