Soya Chaap In Gravy Recipe

Name: Soya Chaap In Gravy Recipe
Total time: 141 min
Yield: 5
Cuisine: Mughlai

Recipe By Better Butter

Full of protein.

3.5

19 Rating - Rate

Vegdiet

2hr 21minstotal

1hr Prep

1hr 21minsCook

ingredients serves

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Ingredients For Soya Chaap In Gravy Recipe

7 piece Soya chaap
4 Tomatoes
8 10 garlic
1 tablespoon ginger paste
2 Clove
1 stick Cinnamon
1 tablespoon red chilli
1 tablespoon Coriander
0.5 tablespoon Turmeric
1 tablespoon garam masala
0.5 bowl cream

Nutrition
value

calories per serving

1 g Fat3 g Protein24 g Carbs16 g FiberOther

Current Totals

1 g Fat
3 g Protein
24 g Carbs
16 g Fiber

MacroNutrients

Carbs
24 g
Protein
3 g
Fiber
16 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
248 mg
Iron
3 mg
Vitamin A
1224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
4 mg
Phosphorus
57 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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