Current Totals
Fat
46g
Protein
84g
Carbs
40g
Fiber
57g
MacroNutrients
Carbs
40g
Protein
84g
Fiber
57g
Fats
Vitamins & Minerals
Calcium
647mg
Iron
22mg
Vitamin A
1265mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
705mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
3mcg
Magnesium
662mg
Manganese
13mg
Phosphorus
1157mg
Selenium
46mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment