It's a good idea to place the plastic bag holding the steak and marinade on a rimmed baking sheet or in a baking dish, in case of any leaks. this recipe is one of our better basics: 10 new takes on family favorites, see the others.
Ingredients For Soy Lemon Flank Steak with Arugula Recipe
0.25 cup Extra virgin olive oil
0.25 cup Soy sauce
0.25 cup Fresh lemon juice
2 tablespoon Packed light brown sugar
2 Cloves garlic, smashed
1.5 pound Flank steak
0.5 bunch Arugula, leaves torn if large
Coarse salt and freshly ground pepper
Lemon wedges, for serving
Nutrition value
284
calories per serving
18 g Fat6 g Protein20 g Carbs3 g FiberOther
Current Totals
18 g Fat
6 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
6 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
83 mg
Iron
1 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
