Ingredients For Soy Glazed Duck Breast With Compressed Pickled Shiitake Recipe
2 Duck breasts
8 Shiitake mushrooms
50 milliliter White wine vinegar
20 milliliter Water
20 gram Sugar
100 milliliter Sunflower oil
Salt
Black pepper
200 milliliter Soy sauce
100 milliliter Red wine
1 tablespoon Honey
100 gram Brown chicken stock
200 gram Dates
400 gram Water
1 Fennel bulb
Lemon juice
Sea salt
100 gram Pumpkin seeds
50 milliliter Sunflower oil
8 Walnuts
Linseed
Mustard seeds
Sorrel leaves
Sea salt
2 Duck breasts
200 milliliter Soy sauce
100 milliliter Red wine
1 tablespoon Honey
100 gram Brown chicken stock
400 gram Water
200 gram Dates
100 gram Pumpkin seeds
50 milliliter Sunflower oil
Sea salt
8 Walnuts
Sea salt
8 Shiitake mushrooms
100 milliliter Sunflower oil
Salt
Black pepper
50 milliliter White wine vinegar
20 milliliter Water
20 gram Sugar
1 Fennel bulb
Lemon juice
Sea salt
Linseed
Mustard seeds
Nutrition value
1694
calories per serving
72 g Fat61 g Protein196 g Carbs75 g FiberOther
Current Totals
72 g Fat
61 g Protein
196 g Carbs
75 g Fiber
MacroNutrients
Carbs
196 g
Protein
61 g
Fiber
75 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
1777 mg
Iron
41 mg
Vitamin A
2847 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
3 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
11 mg
Copper
10 mcg
Magnesium
959 mg
Manganese
11 mg
Phosphorus
1747 mg
Selenium
15 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
