Chicken Thighs With Leeks & Shiitakes Recipe

Give chicken thighs a quick sauté and finish them with a tarragon-scented sauce. This dish goes well with roasted new potatoes and lemon lovers' asparagus. Look for presliced shiitakes to make preparation of this dish even faster.

4.2
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Chicken Thighs With Leeks & Shiitakes
plan
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ingredients serve

Ingredients for Chicken Thighs With Leeks & Shiitakes Recipe

  • 1 Boneless, skinless chicken thighs, trimmed of fat
  • 1/2 tablespoon All purpose flour
  • 1.50 teaspoon Extra Virgin Olive Oil, Divided
  • 1/2 part Large leek, white and light green only, diced
  • 2 ounce Shiitake mushrooms, stemmed and sliced
  • 1/4 cup Reduced Sodium Chicken Broth
  • 0.13 cup Dry white wine
  • 0.06 teaspoon Salt
Nutrition
value
170
calories per serving
8 g Fat10 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell