Ingredients For Southwestern Ribs With A Rub Recipe
4 cup Mesquite wood chips
1 cup Ketchup
0.5 cup Light colored corn syrup
0.25 cup White vinegar
0.25 cup Packed brown sugar
0.25 cup Finely chopped onion
2 tablespoon Yellow mustard
1.5 teaspoon Worcestershire sauce
2 Cloves garlic, minced
0.5 teaspoon Coarsely ground black pepper
0.5 teaspoon Bottled hot pepper sauce
0.25 teaspoon Ground cumin or chili powder
0.1200000000000001 teaspoon Cayenne pepper
4 pound Pork loin back ribs
1 Rib rub
2 teaspoon Dried rosemary
2 teaspoon Dried thyme
2 teaspoon Dried, minced onion
2 teaspoon Dried, minced garlic
1 teaspoon Coarse salt
0.75 teaspoon Ground black pepper
Nutrition value
648
calories per serving
13 g Fat98 g Protein16 g Carbs5 g FiberOther
Current Totals
13 g Fat
98 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
98 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
146 mg
Iron
18 mg
Vitamin A
275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
18 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
1002 mg
Selenium
162 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment