Current Totals
Fat
62g
Protein
104g
Carbs
63g
Fiber
16g
MacroNutrients
Carbs
63g
Protein
104g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
406mg
Iron
12mg
Vitamin A
2275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
347mcg
Vitamin B12
8mcg
Vitamin C
421mg
Vitamin E
8mg
Copper
2mcg
Magnesium
323mg
Manganese
1mg
Phosphorus
1109mg
Selenium
198mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment