Southwestern Panini Recipe

Recipe By Taste Of Home

“I'm a busy wife, mother, grandmother and great-grandmother who loves to cook,” writes Janet Miller from her home in Midland, Texas. “This warm hearty sandwich is a convenient way for me to serve a complete meal that tastes great. ”.

3.6
11 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Southwestern Panini
plan
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ingredients serve

Ingredients for Southwestern Panini Recipe

  • 1/4 Medium ripe avocado, peeled
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Garlic Salt
  • 0.13 teaspoon Lemon juice
  • 2 Slices oat bread
  • 0.13 pound Thinly sliced deli ham
  • 1 Slices Swiss Cheese
  • 1/2 tablespoon Butter
Nutrition
value
152
calories per serving
12 g Fat11 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    11g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home