Southwest Rice Pilaf Recipe

Recipe By Taste Of Home

I like to combine the starch and vegetable in my side dishes. This one’s tasty with tacos and fajitas—two of my family’s favorite meals. —Martha Ulfelder, Southborough, Massachusetts.

4.3
10 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

6
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Ingredients For Southwest Rice Pilaf Recipe

Nutrition
value
245
calories per serving
1 g Fat5 g Protein52 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 52 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    4 mg
  • Vitamin A
    318 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    110 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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