Southwest Breakfast Quesadillas Recipe

Name: Southwest Breakfast Quesadillas Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Lets Dish Recipes

Scrambled eggs, cheese, jalepeno and cilantro, served quesadilla style in soft flour tortillas.

4.2

14 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Southwest Breakfast Quesadillas Recipe

1 teaspoon Olive oil
0.5 cup Diced onion
1 Red pepper, diced
1 Jalapeno pepper, seeded and diced
8 Eggs, lightly beaten
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 Green onions, chopped
0.25 cup Fresh cilantro, chopped
6 Small flour tortillas
1.5 cup Shredded pepper jack cheese

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Nutrition
value

146

calories per serving

7 g Fat11 g Protein9 g Carbs5 g FiberOther

Current Totals

7 g Fat
11 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
11 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
75 mg
Iron
2 mg
Vitamin A
337 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
28 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.