Breakfast Quesadillas Recipe

Recipe By Isabel Eats

Breakfast quesadillas stuffed with shredded cheese, fluffy scrambled eggs, crumbled bacon, sauteed red onions, and baby spinach. Ready in 15 minutes

4.4
25 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Breakfast Quesadillas
plan
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ingredients serve

Ingredients for Breakfast Quesadillas Recipe

  • 1/2 Slices bacon
  • 0.38 tablespoon Olive oil, divided
  • 0.06 Medium red onion, diced
  • 1/4 cup Baby spinach
  • 1.25 Large pete and gerry's organic eggs, beaten
  • 1 Soft taco size flour tortillas
  • 0.38 cup Shredded cheese
  • As required Salt and black pepper, to taste
  • As required Salsa and sour cream, for serving
Nutrition
value
285
calories per serving
19 g Fat20 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    20g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    3mg
  • Vitamin A
    1053mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats