Breakfast Quesadillas Recipe

Recipe By Food & Wine

Learn how to make Breakfast Quesadillas

4.1
10 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Breakfast Quesadillas
plan
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ingredients serve

Ingredients for Breakfast Quesadillas Recipe

  • 0.13 pound Pork breakfast sausage
  • As required Vegetable Oil, For Frying
  • 1 Large eggs, slightly beaten
  • As required Kosher salt
  • As required Fresh Ground Black Pepper
  • As required Hot sauce, optional
  • 1/4 cup Shredded Cheddar Cheese
Nutrition
value
240
calories per serving
17 g Fat18 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    0g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    0g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    364mg
  • Iron
    < 1mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine