South Indian Spinach Sambar Recipe

Cooking Directions

• STEP 1.Pressure cook the toor dal until soft and mushy.
• STEP 2.Heat oil in a pan, add mustard seeds, cumin seeds, and fenugreek seeds.
• STEP 3.Add onions, curry leaves, and green chilies. Saute until onions turn golden brown.
• STEP 4.Add tomatoes, turmeric powder, and sambar powder. Cook until tomatoes are soft.
• STEP 5.Add the cooked dal, spinach, tamarind pulp, and salt. Cook for a few minutes.
• STEP 6.Garnish with coriander leaves and serve hot with rice or idli.

Cooking Tips

• You can add vegetables like carrots, drumsticks, or brinjal for extra flavor and nutrition.
• Adjust the quantity of tamarind pulp according to your taste preference.
• If the sambar is too thick, add some water to adjust the consistency.

Storage and Serving

• Store the leftover sambar in an airtight container in the refrigerator for up to 3 days.
• Reheat it in a pan or microwave before serving.
• Serve hot with rice or idli for a delicious and wholesome meal.