Indian Cumin Fried Rice With Spinach Recipe

Learn how to make Indian Cumin Fried Rice With Spinach

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Indian Cumin Fried Rice With Spinach
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Ingredients for Indian Cumin Fried Rice With Spinach Recipe

  • 3/4 tablespoon Canola oil
  • 1/4 Shallot, sliced
  • 1/4 tablespoon Minced peeled fresh ginger
  • 1/4 teaspoon Cumin seeds
  • 1 cup Cooked basmati rice
  • 3.63 ounce One can chickpeas, drained and rinsed
  • 1 cup Curly spinach
  • As required Kosher salt
  • As required Pepper
Nutrition
value
1124
calories per serving
16 g Fat39 g Protein201 g Carbs36 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    39g
  • Carbs
    201g
  • Fiber
    36g

MacroNutrients

  • Carbs
    201g
  • Protein
    39g
  • Fiber
    36g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    13mg
  • Vitamin A
    4088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    472mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    340mg
  • Manganese
    6mg
  • Phosphorus
    521mg
  • Selenium
    48mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine