Ingredients For South Indian Peas Mushroom Chilli Fry Recipe
200 gram Button Mushrooms Sliced
1 cup Green peas cooked
0.5 cup Grated coconut
2 green chillies , chopped
6 flakes Garlic
2 tablespoon Oil
1 cup Onion Sliced
A few curry leaves
1 teaspoon Chilli Powder
0.5 teaspoon Turmeric powder
1 teaspoon Coriander powder
As required Salt
Nutrition value
193
calories per serving
15 g Fat6 g Protein8 g Carbs8 g FiberOther
Current Totals
15 g Fat
6 g Protein
8 g Carbs
8 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
26 mg
Iron
3 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment