Mushroom Chilli Recipe

Recipe By Tarla Dalal

Enticingly crunchy deep-fried mushrooms sauted with spicy green chillies, pungent onions, crispy capsicum and a medley of tongue-tickling sauces, the mushroom chilli is a vibrant indo-chinese starter that syncs awesomely with our culinary preferences. A multitude of textures and flavours in each mouthful tickle awake your senses and make you yearn for more Relish this awesome starter with your favourite fried rice recipe You can also try other oriental recipes like chinese barbequed tofu with sesame noodles or chinese fried paneer in hot and sweet sauce.

4.9
24 Rating -
Rate
Vegdiet
41minstotal
41m.total
Mushroom Chilli
plan
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ingredients serve

Ingredients for Mushroom Chilli Recipe

  • 0.67 cup Mushroom halves
  • 1 Green chillies, slit
  • 1 tablespoon Oil
  • 0.33 teaspoon Finely chopped ginger
  • 0.33 tablespoon Finely chopped garlic
  • 0.17 cup Onion cubes
  • 0.17 cup Coloured capsicum cubes
  • 0.17 cup Chopped spring onions whites and greens
  • 0.33 tablespoon Soy sauce
  • 0.33 tablespoon Chilli sauce
  • 0.33 tablespoon Tomato ketchup
  • 1/2 teaspoon Cornflour
  • As required Salt
  • 0.08 cup Water
  • 0.08 cup Plain flour
  • 0.67 tablespoon Cornflour
  • pinch A of freshly ground black pepper
  • 0.17 tablespoon Soy sauce
  • As required Salt
Nutrition
value
437
calories per serving
17 g Fat22 g Protein47 g Carbs43 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    47g
  • Fiber
    43g

MacroNutrients

  • Carbs
    47g
  • Protein
    22g
  • Fiber
    43g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    11mg
  • Vitamin A
    319mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    176mg
  • Manganese
    1mg
  • Phosphorus
    767mg
  • Selenium
    3mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal