Soofiyani murg pulao Recipe

Name: Soofiyani Murg Pulao Recipe
Total time: 50 min
Yield: 2
Cuisine: Middle Eastern

Recipe By Better Butter

A mild yet very flavourful pulao, this is my absolute favourite pulao recipe.

3.6

17 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Soofiyani murg pulao Recipe

500 gram Chicken
1.5 cup Basmati rice
2 teaspoon Ginger Garlic paste
1 Sliced onion
2 Elaichi
1 Cinnamon
2 Cloves
10 Peppercorns
1 Tejpatta/Bay Leaf
2 teaspoon Green chilli paste
2 tablespoon Lemon juice
3 tablespoon Curd
0.25 cup Khoya th
As required Salt
0.25 cup Milk
Ghee/ Refined oil

Nutrition
value

1229

calories per serving

44 g Fat66 g Protein140 g Carbs17 g FiberOther

Current Totals

44 g Fat
66 g Protein
140 g Carbs
17 g Fiber

MacroNutrients

Carbs
140 g
Protein
66 g
Fiber
17 g

Fats

Fat
44 g

Vitamins & Minerals

Calcium
393 mg
Iron
10 mg
Vitamin A
624 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
7 mg
Phosphorus
790 mg
Selenium
66 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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