Ingredients For Sole Fillets With Herbed Wine Sauce Recipe
2 Medium tomatoes, cored and scored on the bottoms with an x
3 tablespoon Unsalted butter
2 Large shallots, thinly sliced
0.5 cup Dry white wine
0.33000000000000007 cup Fish stock or clam juice
0.75 cup Heavy cream
0.33000000000000007 cup Mixed chopped herbs, like parsley, basil, chives and chervil
2 tablespoon Dry vermouth
pinch Pinch of freshly grated nutmeg
Salt
Pepper
1.25 pound Sole fillets
Nutrition value
187
calories per serving
2 g Fat31 g Protein5 g Carbs2 g FiberOther
Current Totals
2 g Fat
31 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
31 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
115 mg
Iron
1 mg
Vitamin A
703 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
121 mg
Vitamin B9
2190 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
65 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment