6 ounce Dried soba noodles or dried multigrain spaghetti
8 ounce Baby bok choy, quartered lengthwise
4 cup Reduced sodium chicken broth or vegetable broth
2 cup Water
0.25 cup White miso paste
2 tablespoon Reduced sodium soy sauce
2 Carrots, julienned
4 ounce Cremini or shiitake mushrooms, stemmed and sliced
6 Soft or hard cooked eggs, peeled and halved
Cracked black pepper
Nutrition value
333
calories per serving
9 g Fat32 g Protein27 g Carbs3 g FiberOther
Current Totals
9 g Fat
32 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
32 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
1649 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
303 mg
Selenium
44 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
