Sesame Ginger Soba Noodle Bowl With Salmon Recipe

Recipe By Killing Thyme

This sesame ginger soba noodle bowl is tossed with nourishing flaked salmon, edamame, and cool cucumbers making it the perfect summer mealwhether it be lunch or dinner

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17minstotal
10minsPrep
7minsCook
17m.total
10m.Prep
7m.Cook
Sesame Ginger Soba Noodle Bowl With Salmon
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Ingredients for Sesame Ginger Soba Noodle Bowl With Salmon Recipe

  • 1/2 Pack chicken of the sea wild catch alaskan salmon, drained
  • 2 ounce Soba noodles
  • 1/4 cup Thinly sliced cucumbers
  • 0.13 cup Edamame
  • 1/2 2 scallions, thinly sliced
  • As required Sesame seeds, for garnish
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Low sodium soy sauce
  • 1/2 tablespoon Water
  • 1 teaspoon Rice vinegar
  • 1/2 teaspoon Grated fresh ginger root
Nutrition
value
292
calories per serving
5 g Fat8 g Protein53 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    4g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Killing Thyme