Beef Honey-Glazed Veg And Soba Noodle Bowl Recipe

Recipe By Slurrp

This Beef Honey-Glazed Veg and Soba Noodle Bowl is a delicious and nutritious meal that combines tender beef, colorful vegetables, and flavorful soba noodles. The beef is marinated in a sweet and savory honey glaze, which adds a rich and sticky coating to the meat. The vegetables are stir-fried until crisp-tender, adding a fresh and vibrant element to the dish. The soba noodles provide a hearty and satisfying base, soaking up all the delicious flavors. This bowl is perfect for a quick and easy weeknight dinner or a healthy lunch option.

4.5
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Beef Honey-Glazed Veg And Soba Noodle Bowl
plan
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ingredients serve

Ingredients for Beef Honey-Glazed Veg And Soba Noodle Bowl Recipe

  • as needed For The Beef Marinade
  • 0.06 cup Soy Sauce
  • 1/2 tablespoon Honey
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 pound Beef, Thinly Sliced
  • as required For The Stir Fried Vegetables
  • 1/2 tablespoon Oil
  • 1/4 Bell Pepper, Thinly Sliced
  • 1/4 Carrot, Julienned
  • 1/4 cup Snap Peas
  • 1/4 cup Broccoli Florets
  • as needed For The Soba Noodle Bowl
  • 2 ounce Soba Noodles
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Lime Juice
  • as required Sesame Seeds, For Garnish
  • as required Sliced Green Onions, For Garnish

Directions: Beef Honey-glazed Veg And Soba Noodle Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, combine soy sauce, honey, garlic, and ginger. Add the beef and marinate for 30 minutes.
  • STEP 2.Heat oil in a large skillet or wok over medium-high heat. Add the marinated beef and cook until browned and cooked through.
  • STEP 3.Remove the beef from the skillet and set aside. In the same skillet, add more oil if needed and stir-fry the vegetables until crisp-tender.
  • STEP 4.Meanwhile, cook the soba noodles according to package instructions. Drain and rinse with cold water.
  • STEP 5.In a small bowl, whisk together soy sauce, honey, sesame oil, and lime juice to make the dressing.
  • STEP 6.In serving bowls, divide the soba noodles, beef, and stir-fried vegetables. Drizzle with the dressing and garnish with sesame seeds and green onions.
  • STEP 7.Serve the Beef Honey-Glazed Veg and Soba Noodle Bowl immediately and enjoy!

Cooking Tips

  • Make sure to marinate the beef for at least 30 minutes to allow the flavors to penetrate the meat.
  • Stir-fry the vegetables quickly over high heat to retain their crispness and vibrant colors.
  • Rinse the cooked soba noodles with cold water to stop the cooking process and prevent them from sticking together.
  • Feel free to customize the vegetables based on your preferences or what you have on hand.
  • You can add some chili flakes or sriracha sauce to the dressing for a spicy kick.

Storage and Serving

  • This dish is best served immediately to enjoy the freshness and textures of the ingredients.
  • If you have leftovers, store the components separately in airtight containers in the refrigerator.
  • Reheat the beef and vegetables in a skillet or microwave before assembling the bowl.
  • The dressing can be stored in the refrigerator for up to 3 days.
  • Garnish with fresh herbs, such as cilantro or basil, for an extra burst of flavor.
Nutrition
value
556
calories per serving
22 g Fat35 g Protein52 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    35g
  • Carbs
    52g
  • Fiber
    7g

MacroNutrients

  • Carbs
    52g
  • Protein
    35g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    8mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    < 1mg
  • Phosphorus
    499mg
  • Selenium
    26mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp