Hoisin Caramelized Salmon And Sesame Soba Noodle Bowls. Recipe

Name: Hoisin Caramelized Salmon And Sesame Soba Noodle Bowls. Recipe
Total time: 30 min
Yield: 6
Cuisine: Asian

Recipe By HalfBaked Harvest

These bowls come together super quick and are the perfect healthy weeknight meal.

3.7

25 Rating -

Rate

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

Hoisin Caramelized Salmon And Sesame Soba Noodle Bowls.

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Ingredients for Hoisin Caramelized Salmon And Sesame Soba Noodle Bowls. Recipe

0.17 pound skin on salmon cut into four filets
As required freshly ground black pepper
0.67-1 tablespoon hoisin sauce
0.17 teaspoon Granulated Sugar
0.33 tablespoon olive oil
0.33 tablespoon olive oil
0.17 bunch broccoli chopped into small florets
1.33-2.67 brussels sprouts halved if big
0.17 clove garlic minced or grated
0.17 pinch salt and pepper
1 tablespoon toasted sesame oil
1/25 cup Tahini
0.33 tablespoon honey
0.17 lime zest grated and juiced
0.33 tablespoon fresh ginger grated
1 tablespoon reduced sodium soy sauce
0.33 tablespoon hoisin
0.08 teaspoon crushed red pepper
0.17 ounce package soba noodles 12, or swap with angel hair or spaghetti
0.67 green onions sliced
0.08 cup fresh cilantro chopped
1/25 cup toasted sesame seeds

Nutrition
value

487

calories per serving

28 g Fat25 g Protein33 g Carbs6 g FiberOther

Current Totals

Fat
28g
Protein
25g
Carbs
33g
Fiber
6g

MacroNutrients

Carbs
33g
Protein
25g
Fiber
6g

Fats

Fat
28g

Vitamins & Minerals

Calcium
474mg
Iron
8mg
Vitamin A
503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
114mg
Vitamin B9
953mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
< 1mg
Phosphorus
400mg
Selenium
35mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest