Prawn And Soba Noodle Salad Recipe

Name: Prawn And Soba Noodle Salad Recipe
Total time: 20 min
Yield: 2
Cuisine: Japanese

Recipe By Great British Chefs

Healthy, quick and incredibly tasty, this prawn and soba noodle salad recipe from elly mccausland would make a delectable lunch or midweek dinner, given plenty of zing from yuzu juice and refreshing grapefruit mint.

4.2

15 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Prawn And Soba Noodle Salad Recipe

1 tablespoon Yuzu juice
1 teaspoon Tamarind paste
1 teaspoon Dark soy sauce
1/2 tablespoon Rapeseed oil
As required Lime juice
1 tablespoon Fresh galangal
1/2 tablespoon Light brown sugar
75 gram Soba Noodles
1.50 Garlic Cloves
1/2 Red chilli
110 gram Prawns
1 Spring onions
1/4 Cucumber
2 tablespoon Grapefruit mint
1/2 Avocado
2 tablespoon Sesame Seeds
As required Lime
As required Yuzu juice
As required Pomegranate seeds

Nutrition
value

678

calories per serving

24 g Fat30 g Protein84 g Carbs13 g FiberOther

Current Totals

Fat
24g
Protein
30g
Carbs
84g
Fiber
13g

MacroNutrients

Carbs
84g
Protein
30g
Fiber
13g

Fats

Fat
24g

Vitamins & Minerals

Calcium
684mg
Iron
8mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
238mg
Vitamin B9
2219mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
1mcg
Magnesium
203mg
Manganese
4mg
Phosphorus
527mg
Selenium
34mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs