Tin Eats Beef Soba Noodle Bowl With Green Beans Recipe

Recipe By Kitchen Nine

4.6
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Tin Eats Beef Soba Noodle Bowl With Green Beans
plan
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ingredients serve

Ingredients for Tin Eats Beef Soba Noodle Bowl With Green Beans Recipe

  • 100 gram Rump or sirloin beef steak, excess fat trimmed
  • 1/2 teaspoon Vegetable oil
  • 90 gram Soba
  • 100 gram Green beans, trimmed
  • 1/2 Scallion/shallot, finely sliced
  • 1/2 tablespoon Crispy asian shallots
  • 1 tablespoon Soy sauce, light or ordinary
  • 5.25 tablespoon Peanut oil
  • 1.50 tablespoon Rice vinegar
  • 1/2 tablespoon Mirin
  • 1 teaspoon Brown sugar
  • 1 teaspoon Ginger, Minced
Nutrition
value
1030
calories per serving
97 g Fat18 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    97g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    97g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    1mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine