Snakeguard seeds pakoda Recipe

Recipe By Better Butter

Grandma used to prepare a dish with everything, she would not waste anything. Older generations knew the value of natural resources so they used every part of vegetables. They made chutney with ridgeguard skin (which we usually throw away) and also pakoda with snakeguard seeds.

4.3
15 Rating - Rate
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20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Snakeguard seeds pakoda Recipe

Nutrition
value
378
calories per serving
5 g Fat17 g Protein64 g Carbs11 g FiberOther

Current Totals

  • 5 g Fat
  • 17 g Protein
  • 64 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    17 g
  • Fiber
    11 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    5 mg
  • Vitamin A
    199 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    251 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    143 mg
  • Manganese
    1 mg
  • Phosphorus
    272 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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