Current Totals
112 g Fat
68 g Protein
206 g Carbs
29 g Fiber
MacroNutrients
Carbs
206 g
Protein
68 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
1963 mg
Iron
26 mg
Vitamin A
2447 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
268 mcg
Vitamin B12
0 mcg
Vitamin C
233 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
412 mg
Manganese
4 mg
Phosphorus
1579 mg
Selenium
44 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment