Smoked Tomato Paneer Recipe

Recipe By Better Butter

Healthy and tasty.

4.6
14 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Smoked Tomato Paneer
plan
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ingredients serve

Ingredients for Smoked Tomato Paneer Recipe

  • 1/2 gram Cottage cheese or paneer 150
  • 1 piece tomatoes 2
  • 1.50 Red Dry chilli
  • 2 piece Bay leaf 1
  • 2.50 tablespoon turmeric Powder 1
  • 3 tablespoon Red chilli powder 1
  • 3.50 tablespoon Green chilli paste 1
  • 4 tablespoon Sugar 1
  • 4.50 As required Salt
  • 5 tablespoon curd 3
  • 5.50 cup Milk 1/2
  • 6 Butter
  • 6.50 White oil
  • 7 tablespoon Black pepper 1
  • 7.50 Water
Nutrition
value
2115
calories per serving
112 g Fat68 g Protein206 g Carbs29 g FiberOther

Current Totals

  • Fat
    112g
  • Protein
    68g
  • Carbs
    206g
  • Fiber
    29g

MacroNutrients

  • Carbs
    206g
  • Protein
    68g
  • Fiber
    29g

Fats

  • Fat
    112g

Vitamins & Minerals

  • Calcium
    1963mg
  • Iron
    26mg
  • Vitamin A
    2447mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    268mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    233mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    412mg
  • Manganese
    4mg
  • Phosphorus
    1579mg
  • Selenium
    44mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter