Ingredients For Summer Vegetable Ratatouille Soup Recipe
6 Mini pattypan squash, cut into quarters, or 1 yellow summer squash, sliced
4 Medium tomatoes, chopped
1 Orange bell pepper, cut into bite size strips
1 Medium onion, sliced
2 Cloves garlic, finely chopped
0.25 cup Chopped fresh parsley
1 teaspoon Salt
0.25 teaspoon Pepper
7 cup Progressotm chicken broth
1 Zucchini, cut in 1/2 lengthwise, then cut crosswise into slices
1 Baby eggplant, cut lengthwise into quarters, then cut crosswise into slices
Shredded parmesan cheese, if desired
Chopped fresh basil leaves, if desired
Nutrition value
181
calories per serving
5 g Fat27 g Protein3 g Carbs3 g FiberOther
Current Totals
5 g Fat
27 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
27 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
900 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment