Homemade Ratatouille Recipe

Recipe By Fit Foodie Finds

Make this ratatouille recipe for dinner this week Ratatouille is fun to make and it isnt as hard to make as you think We use zucchini, potatoes, eggplant, and delicious sauce to make this delicious ratatouille thats equally as beautiful.

4.1
15 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Homemade Ratatouille
plan
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ingredients serve

Ingredients for Homemade Ratatouille Recipe

  • 0.17 Large eggplant
  • 0.17 Large zucchini
  • 0.17 Large yellow squash
  • 0.17 Large idaho potato
  • 0.17 Large sweet potato
  • 0.33 tablespoon Olive oil
  • 0.08 White onion, diced
  • 0.83 Cloves garlic, minced
  • 1/25 cup Red wine
  • 0.17 Large red pepper, diced
  • 1/25 teaspoon Sea salt
  • 4 ounce Can diced tomatoes
  • 2.50 ounce Can tomato sauce
  • 0.08 tablespoon Maple syrup
  • 1/50 teaspoon Cayenne pepper
  • 1/2 tablespoon Salted butter
  • 1/25 cup All purpose flour
  • 0.08 cup 2 milk
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Ground pepper
  • 1/25 cup Boursin or goat cheese
  • 1/25 cup Chopped fresh basil
Nutrition
value
198
calories per serving
9 g Fat6 g Protein22 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    8g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    2mg
  • Vitamin A
    4446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    66mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    123mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds