Summery Ratatouille Recipe

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Savory ground pork blends with zucchini, summer squash, bell peppers, onions, tomatoes, and cheeses in a baked casserole that's the perfect dish to encourage kids to eat their vegetables.

3.9
14 Rating -
Rate
Non Vegdiet
1hr 29minstotal
30minsPrep
59minsCook
1hr 29m.total
30m.Prep
59m.Cook
Summery Ratatouille
plan
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ingredients serve

Ingredients for Summery Ratatouille Recipe

  • 0.13 pound Ground Pork
  • 0.13 Onion, Diced
  • 0.13 Bell Pepper, Diced
  • 0.13 tablespoon Olive oil
  • 0.13 Large zucchini, cubed
  • 1/4 inch Medium yellow squash, cut in one cubes
  • 0.13 tablespoon Minced Garlic
  • 1/4 can Chopped Canned Tomatoes
  • 0.13 tablespoon Dried Parsley
  • 0.13 tablespoon Dried oregano
  • 0.13 tablespoon Salt
  • 0.13 tablespoon Ground black pepper
  • 0.16 cup Crushed crackers
  • 0.16 cup Grated Parmesan Cheese
Nutrition
value
192
calories per serving
8 g Fat19 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    4mg
  • Vitamin A
    253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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