Tagine (tay-jean) is the name of savory moroccan meat or poultry stews as well as the ceramic vessel in which they are cooked. A slow cooker creates the same kind of moist, gentle cooking as the ceramic tagine.
Ingredients For Slow Cooker Moroccan Lamb Tagine Recipe
1.5 pound Boneless lamb shoulder or lamb stew meat
0.5 teaspoon Salt
0.5 teaspoon Ground ginger
0.5 teaspoon Ground cumin
0.25 teaspoon Ground turmeric
0.25 teaspoon Ground cinnamon
1.5 cup Coarsely chopped, peeled sweet potato
1 inch 2 medium carrots, cut into
0.5 cup Chopped onion
0.33000000000000007 cup Chopped roma tomato
0.33000000000000007 cup Pitted whole dates, quartered
0.25 cup Pitted green olives, halved
2 tablespoon Quick cooking tapioca
0.5 teaspoon Finely shredded lemon peel
1 tablespoon Lemon juice
1 tablespoon Honey
2 Cloves garlic, minced
14.5 ounce 1 can chicken broth
1 teaspoon Orange flower water
3 cup Hot cooked couscous
Sliced almonds, toasted
Nutrition value
297
calories per serving
7 g Fat35 g Protein19 g Carbs4 g FiberOther
Current Totals
7 g Fat
35 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
35 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
2468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
1 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
277 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
