Moroccan lamb tagine Recipe

Recipe By Better Butter

This is a classic moroccan dish where marinated lamb is slow cooked to perfection in a tagine pot. This is my version of this popular cuisine, where i gave an indian touch by adding some crushed kasuri methi and yoghurt. Rest of the spices used are very much a part of moroccan cuisine. This is a delicious dish with a subtle flavour of the rose water, which can be substituted with saffron. There is a crunch to every bite with the presence of the dry fruits. Some sliced veggies like carrots and potatoes along with dates, prunes and apricots too, can be added. It is traditionally relished with couscous, but for the indian palate rice or any indian bread is perfectly fine.

4
28 Rating -
Rate
Non Vegdiet
1 day 1hr 30minstotal
1 day Prep
1hr 30minsCook
1 day 1hr 30m.total
1 day Prep
1hr 30m.Cook
Moroccan lamb tagine
plan
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ingredients serve

Ingredients for Moroccan lamb tagine Recipe

  • 125 gram lamb meat on bones, cubed
  • 1/2 tablespoon olive oil
  • 1/2 onions, chopped
  • 1/4 tablespoon ginger garlic paste
  • 1/4 teaspoon tomato paste
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon kasuri methi, crushed
  • 1/4-1/2 tablespoon Yoghurt
  • 1/4 teaspoon red chili powder
  • 1/4 tablespoon olive oil
  • 1/4 tablespoon coriander cumin powder
  • 1/4 teaspoon garam masala powder
  • 0.13 teaspoon pepper powder
  • 1/2 tablespoon sliced cashewnuts and almonds
  • 1/4 tomato, sliced
  • 1/2 teaspoon rose water
  • As required few roasted cashews to garnish
  • As required coriander leaves to garnish
Nutrition
value
315
calories per serving
19 g Fat22 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    22g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    3mg
  • Vitamin A
    682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    222mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter