Ingredients For Slow Cooker Curried Beef and Vegetables Recipe
1 tablespoon Olive oil
1 kilogram Chuck or skirt steak cut into 3cm cubes
2 Carrots
2 Brown onions
2 Garlic cloves crushed
2 tablespoon Curry powder
600 gram Potatoes
500 Pumpkin
400 gram 2 tins of crushed tomatoes
1 cup Beef stock
As required Salt and pepper to taste
1 cup Frozen baby peas
Nutrition value
438
calories per serving
10 g Fat23 g Protein55 g Carbs12 g FiberOther
Current Totals
10 g Fat
23 g Protein
55 g Carbs
12 g Fiber
MacroNutrients
Carbs
55 g
Protein
23 g
Fiber
12 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
95 mg
Iron
3 mg
Vitamin A
2008 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
2 mg
Phosphorus
213 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
