Current Totals
Fat
136g
Protein
133g
Carbs
58g
Fiber
42g
MacroNutrients
Carbs
58g
Protein
133g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
487mg
Iron
19mg
Vitamin A
8486mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
41mg
Vitamin B6
3mg
Vitamin B9
706mcg
Vitamin B12
0mcg
Vitamin C
187mg
Vitamin E
12mg
Copper
3mcg
Magnesium
553mg
Manganese
9mg
Phosphorus
1261mg
Selenium
106mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment