Creamy Vegetable Soup Recipe

Name: Creamy Vegetable Soup Recipe
Total time: 430 min
Yield: 4
Cuisine: American

Recipe By The Recipe Rebel

This slow cooker creamy vegetable soup is a hearty, healthy meal in one--made so easy with the crockpot it's low in calories but big in flavor video.

3.6

11 Rating - Rate

Non Vegdiet

7hr 10minstotal

10minsPrep

7hr Cook

ingredients serves

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Ingredients For Creamy Vegetable Soup Recipe

0.75 pound Little potatoes, diced 1/2 bag
2 Large carrots peeled and diced
1 stalk Celery thinly sliced
0.5 Medium onion diced
4 cup Chicken or vegetable broth
2 teaspoon Italian seasoning
1 teaspoon Salt
1 teaspoon Minced garlic
0.25 teaspoon Black pepper
2 Bay leaves
1 cup Frozen corn
1 cup Frozen peas
1 cup Frozen green beans
1 cup Evaporated milk or cream
2 tablespoon Corn starch
1 cup Finely chopped fresh spinach

Nutrition
value

428

calories per serving

12 g Fat43 g Protein33 g Carbs11 g FiberOther

Current Totals

12 g Fat
43 g Protein
33 g Carbs
11 g Fiber

MacroNutrients

Carbs
33 g
Protein
43 g
Fiber
11 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
219 mg
Iron
4 mg
Vitamin A
2290 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
346 mg
Selenium
33 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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